Author: Jordan Elise Monroe

Category: Mental Health & Stress

Subject: Mindfulness for overthinkers

Description:
Clear Mind, Calm Life is your gentle guide out of the noise of overthinking and into the peace of presence. Written specifically for the analytical, anxious, or endlessly busy mind, this book offers practical mindfulness strategies you can apply right away—no meditation cushion required. Through simple exercises, thought reframes, and grounding habits, Jordan Elise Monroe helps you find clarity, reduce mental clutter, and reconnect with a quieter, calmer self.

Price: $4.27